Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Overweight and obesity are one of the challenges that people face in America and the rest of the world. Being overweight is a predisposing factor for several complications and illnesses. When you become overweight, the unhealthy fat in the body accumulates to levels that can become an issue to the way the body and the… Read more

There are so many people all over the world, both children and adult who are suffering from being overweight or obesity. These people are trying to adopt various programs with the hope of shedding the extra weight and a number of these programs are not effective and they also tend to take long. There are… Read more